Mom Tips

A List of 2021 Goals for a Healthier and Happier Lifestyle

December 30, 2020

The year 2020 is coming to an end and most of us are really looking forward to it. The year that we never expected to hit us the way it did, is finally coming to an end. But is everything we’ve been through coming to an end, not completely. We’re still going to be wearing masks, kids will still be doing remote schooling, we are still going to protect ourselves in every way we can when stepping outside of our homes, and so many are still grieving from the losses they had from this deadly disease. There’s so much to say about 2020 and how Covid_19 turned the world upside down. However, my intention of this post is mostly about moving forward into 2021 with new eyes, praying for a much better year for us all, and just hoping for the best.

When we think of a new year, we think of change, and how we could change into a better person not only for ourselves but for everyone around us. How do we do that? First, we think and write down our goals and intentions for the new year. Then we go after those goals slowly with patience for it to become a habit that changes meaningfully.

Many times, we get overwhelmed with the idea of making a list because the list can go on and on. The truth is, when we see the goal written down in front of us, the percentage of actually doing it is way more than not seeing it in front of us. This is why in this blog post, I created one for you that may resonate with you and your lifestyle. Always remember, nothing gets done all at once, it happens one step at a time. Consistency and patience is the key to everything!


NEW YEARS RESOLUTIONS LIST

  • Drink water first thing in the morning and throughout the day. 
  • Eat a healthy breakfast to start your day right.
  • Wake up 10 minutes earlier.
  • Eat fruits and vegetables regularly.
  • Lower your sugar intake.
  • Write a gratitude journal. 
  • Pick up a hobby.
  • Exercise more or go walking outside.
  • Spend more time in nature.
  • Become more confident in yourself.
  • Be kinder to yourself and others.
  • Create a cleaning schedule you can follow.
  • Read more.
  • Make time for self-care.
  • Live more simply, it makes life less complicated.
  • Have a skincare routine using safer products.
  • Spend less time on social media and more time on your goals.
  • Have a sleep routine.
  • Smile more.
  • Create a budget plan.
  • Save more money.
  • Pay off debt, one debt at a time.
  • Become more organized. 
  • Connect with good friends and family.
  • Monetize a hobby you love.
  • Be mindful to those around you.
  • Keep a tidy house.
  • Declutter your house, room by room.
  • Listen to more music and watch less TV.
  • Cancel anything you don’t need.
  • Spend more time with your family and be present.
  • Ask for help when needed.
  • Start something you always wanted to do.
  • Make a photo album with pictures from your phone.
  • Appreciate how far you’ve come!